Parent Mental Health Day: Supporting Families with EAPs

Parent Mental Health Day on 30th January focuses on #ScreenSmartParenting, highlighting the connection between parents’ mental health and family wellbeing. Discover how EAPs can empower HR teams to support employees in creating balanced digital environments.

Loneliness at Christmas

Christmas, for many, is a time filled with family, friends, and festivities, but it can also be a period of profound isolation and loneliness. How can we support each other and build connections during this time?

Winter Self-Care Essentials: Stay Positive and Well During the Colder Months

Winter can feel especially challenging, with shorter days, colder weather, and the familiar pull toward hibernation. This blog provides practical self-care tips to maintain your wellbeing during the winter months, from mood-boosting habits to valuable resources like Employee Assistance Programmes (EAPs) for tackling Seasonal Affective Disorder (SAD).

Autumn Budget 2024: Key Impacts on Employee Benefits and Employer Responsibilities

The Autumn Budget 2024 has introduced significant changes that affect both employees and employers, from tax implications to benefit adjustments. In this article, we’ll explore how these changes impact workplace benefits and employer obligations, and we’ll discuss how Employee Assistance Programmes (EAPs) can provide much-needed support during this period of change.

Men’s Mental Health

This November, we turn our focus to Men’s Mental Health, shining a light on the importance of open conversations and supportive environments.

Black History Month

October is Black History Month—a time to honour the heroes of the past, embrace our stories, and empower and educate ourselves and others.

Suicide Awareness and Prevention

Suicide is a leading cause of death globally, yet it is preventable through education, intervention, and support. Learn to recognise the warning signs, and how to support those who may be struggling.