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Mental Health

Stress and resilience
Depression and anxiety
Bullying

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Bullying and confrontation

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Family

Working rights for parents
Divorce and separation
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Older people

Bereavement
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Wills & inheritance

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Wellness

Staying fit at work
Workplace absence
Breathing and mindfulness

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Addiction

Substance addiction
Problem gambling
Rehabilitation and support

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We have provided many foreign language translation of this website to maximise accessibility with all of the communities we work with. Please note that any incorrect or ambiguous translations are unintentional and the original English text should be referred to for accurate content and meaning.
We aim to provide a website that brings together information, tips, tools and techniques which are helpful to resolve life’s typical challenges, but we cannot accept liability if things go wrong. The information does not constitute legal or financial advice so always do your own research to ensure something is right for your specific circumstance. We often link to other websites, but we can’t be responsible for their content.

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